Posts in Lifestyle
3 Things I'm Doing to Ease into the New Year
3 Things I'm Doing to Ease into the New Year

Happy New Year glow getters! Is it me or did 2023 fly by?! As start a new year, there's this excitement in the air for a fresh start. Rather than immediately chasing new goals, I look forward to easing in the new year by making January my reset month. I hope you’ll join me as it's a chance to look back, catch our breath, and set the tone for the months ahead. Today, I’m sharing why January is our month for realigning, recalibrating, and owning our journey and how you can do this along with me.

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LifestyleShalyce Tysonyearly planning guideComment
Holding Space for Those Grieving: A Guide to Compassionate Support
Holding Space for Those Grieving: A Guide to Compassionate Support

This post has been on my heart to write for some time now. When I lost my dad in 2020, I was so comforted by how family and friends supported me during such a difficult time. That experience also taught me ways to show up for others, along with things to avoid. Grief is a deeply personal journey, and when someone we care about is navigating the challenging path of loss, it's crucial to offer support in a way that respects their unique experience. Holding space for those grieving requires a delicate balance of presence, empathy, and understanding. In this post, we'll explore meaningful ways to provide comfort and support during such difficult times.

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LifestyleShalyce Tysongrief, support Comments
THRIVE: The Breakdown
THRIVE: The Breakdown

If you’re an OG member of the glow getter gang, you probably remember the collection of tees and hoodies I came out with that said thriving over surviving. They were a hit and for good reason. Not simply because people love cute pieces they can just throw on, but more so because of the message. In the quest for a more fulfilling and joyful life, we often seek complex solutions when, in fact, the path to thriving can be simplified. Today, I’m sharing some concepts to break down the word thrive that are practical guidelines that can help us lead a happier and more vibrant life.

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LifestyleShalyce TysonComment
How I'm Preparing for the Month Ahead to Eliminate Stress
How I'm Preparing for the Month Ahead to Eliminate Stress

The year is flying by, and so has the month of August. The past few days I’ve been thinking ahead about September. I’m in the process of creating routines to make my days, weeks and months run smoother. One routine I’m incorporating is using the last week of the month to plan ahead for the next month. One thing I know is planning really helps to minimize stress. Today, I’m sharing 3 things I’m doing now for next month.

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LifestyleShalyce TysonComment
8 Strategies for Closing the Excess Mental Tabs
8 Strategies for Closing the Excess Mental Tabs

Do you have too many tabs open in your brain? I know many times I do, so let’s talk about it. In our fast-paced world, our lives are often cluttered with countless open tabs not just in our brains, but also on our phones and computers, too. This overabundance of information and seemingly urgent tasks can lead to feelings of overwhelm and hinder our productivity. Closing excess tabs, both literally and figuratively, can significantly improve our focus and bring a sense of peace. Today, I’m sharing 8 ways I declutter my digital space and free my mind for increased productivity and to lessen anxiety.

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Lifestyle, BusinessShalyce TysonComment
The 5 P's to Achieving Your Goals
The 5 P's to Achieving Your Goals

As glow getters, we desire to remain committed to achieving our goals. One thing that happens occasionally though in our quest to achieve a new goal is we forget the path that led to achieving goals we’ve crushed in the past. It’s so important to keep your ‘receipts’ to help motivate you and remind you that you’ve achieved goals before, so you can do it again! No matter what your next goal is, I’ve shared 5 steps to help you along, just like they have helped me consistently.

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Business, LifestyleShalyce Tysonachieving goalsComment
One Way I'm Using the Notes App on my iPhone
One Way I'm Using the Notes App on my iPhone

There’s a productivity tool I'm loving, and best of all, it’s right on my iPhone. If you’re anything like me, you probably use the Notes app on your phone a lot. It truly lives up to its name by being a great place to store notes. For the past several months, I’ve been obsessed with the checklist feature within Notes. The checklist feature has allowed me to create my to do lists and a variety of checklists right on my phone. See how it works…

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Business, LifestyleShalyce Tysonnotes app, to do list, tipsComment
My 2023 Personal Goals
My 2023 Personal Goals

Alright glow getters, let’s talk about our 2023 goals! I know that January and sometimes even February are reset months, but now that we’re in March, it’s time to start taking action on some of our goals for the year. When it’s comes to goal planning and execution, I like to follow the SMART criteria — Specific, Measurable, Attainable, Relevant, and Time-Bound. Now, I’ve previously talked about goal planning, but today I want to talk about goal categories.

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LifestyleShalyce TysonComment
Gem of the Day: King Richard
Gem of the Day: King Richard

Earlier this year, I watched the King Richard movie starring Will Smith, which is based on the story of Venus and Serena Williams' rise to tennis stardom, with the help of their father. If you haven't seen the movie, definitely watch it. I was sooooo inspired by it y'all. I had so many takeaways from the movie, and here are a few of them (they won't spoil the whole movie, I promise)…

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LifestyleShalyce TysonComment
Gem of the Day: Delay Is Not Denial
Gem of the Day: Delay Is Not Denial

Today, I want to remind you that delay is not denial! We often hear this in relation to keeping hope alive for dreams that have yet to come to past. I had another revelation regarding delays this past Spring. Have you ever had something on your to do list for a long while that for some reason you couldn't get to as soon as you'd hoped? I'm sure we've all been there. We are often managing and balancing so many different things simultaneously. This makes it nearly impossible to conquer everything on our to do list in 1 day. Sometimes things get shifted to the next day, week, month, or in some cases the next year. This shifting and delaying is not always the result of too many things on our list, or laziness or fear (although sometimes it is). I realized that this delaying could possibly be God's way of holding off some things for when we will really need them or when things can prosper. Here's 2 examples of this that happened to me in May…

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LifestyleShalyce Tysongem of the day, delay is not denialComment
5 Daily Reminders for Showing Up Intentionally For Others
5 Daily Reminders for Showing Up Intentionally For Others

Earlier this week I talked about intentionally showing up for ourselves, and today I’m shifting gears to showing up for others. It’s no secret that I’m big on community, so I truly value being able to show up for others and likewise when others show up for me. It’s so important to have meaningful and dependable relationships, and to sustain these relationships, intentionally nurturing and cultivating them is key. Let’s dig into some ways to do this…

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Lifestyle, CommunityShalyce TysonComment
5 Daily Reminders for Showing Up Intentionally For Me
5 Daily Reminders for Showing Up Intentionally For Me

It’s Tip Tuesday, and today I’m talking about how I’m intentionally showing up for me in this season — and how you should, too. Showing up for ourselves is so important, and doing it with intention is key. Sometimes, we show up for everyone and everything else, to only save the leftovers for ourselves. It’s timeout for that! We should be our own number 1 priority, and we shouldn’t feel guilty about it or make excuses for not prioritizing ourselves. I’m currently focusing in on the following 5 ways to show up for me - no matter what…

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LifestyleShalyce TysonComment
Grace, Grind and Growth
Grace, Grind and Growth

I talk a lot about growth and goals. Today, I want to talk a little bit about another g word — grace. We all should hold ourselves to a standard of grace and not perfection. Often times we are way harder on ourselves than we are on others. I'm working hard to give myself grace, just like I do others. However, I also recognize the dangers of too much grace. If we're not careful, sometimes grace turns into excuses for stagnation. Today, I want to share some of my perspectives on how grace and grind plays into our personal and professional growth.

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LifestyleShalyce Tysongrace, growthComment