Under Promise, Over Deliver

The term under promise and over deliver is meant to help us set better expectations and boundaries, while still fulfilling a need or role at the top of our game. However realistically, we all have been guilty of the opposite more than once before — over promising, and under delivering. Today, I’m dishing on 4 things to keep in mind before you commit to something.

Read More
Water Challenge

Water challenge! Who’s in? I shared previously on Instagram that I’ve been working on my water intake for the past couple months. I’m a challenge and accountability kind of girl, so I did a water challenge back in May. Since then, drinking water more often has become a habit, and here’s how...

Read More