Join me for my monthly Instagram Live series — Fourth Friday’s with Friends. This is our opportunity as a community to join together for an evening of girl talk + good tips. My guest for April is Alexandra Elle. Alex is an author and wellness consultant living in the DMV area with her husband and children. Writing came into her life by way of therapy and the exploration of healing through journaling. Alex teaches workshops and retreats centered around assisting others in finding their voices through storytelling, poetry, and narrative writing rooted in truth without shame. Her mission is to build community and self-care practices through literature & language. Alex is the author of multiple books and journals, most recently After the Rain, In Courage, Neon Soul, and Today I Affirm: A Journal That Nurtures Self-Care. She also hosts the hey, girl. podcast.

I’ve been following Alex on Instagram for years, and I’m always so inspired by the beautiful affirmations and words she pens. Thus, I’m honored to have her join us in April to discuss Self Discovery, Healing and Courage. If you aren’t following Alex, do yourself a favor and follow her at @alex_elle, and save the date to join us on April 23rd at 8pm for I what I believe will be a night to remember. Bring your notebook and questions, as we’ll do a brief Q & A at the end.