Episode 6 is dedicated to all the working mamas. My special guest, Dr. Amber Thornton, is a licensed clinical psychologist, wife and mother, who is deeply passionate about helping other working mothers fulfill their goals, passions, and find more joy throughout their motherhood experiences.  She is the Founder of Balanced Working Mama, where the mission is to completely change the narrative of what is possible for working mothers by helping them to better balance work, motherhood, and wellness.

During our chat, Dr. Amber discusses:

• Tips for redefining balance for our personal lives.

• The importance of getting help on our balancing working mama journey.

• Advice for moms who may have mental health struggles such as anxiety and depression.

• Top tips for better balancing work, motherhood and wellness.

• Overcoming guilt.

• Creating bold boundaries.

• Building our mom tribe.

• Why she created Balanced Working Mama

• and so much more.

This episode is sure to resonate with every working mom and give you the inspiration needed to thrive in your working mama journey. Stay connected with Dr. Amber on Instagram @dramberthornton and @balancedworkingmama and online at balancedworkingmama.com. Also, learn about her new membership community for moms here.